We're well into February, how many resolutions have you broken? You had great intentions. You really thought about how you could and should improve your life. Hmmm, one month. That's all it took to break you.
Whether you wrote down your resolutions or simply made a silent promise to yourself to...lose that last ten pounds, eat better, quit smoking, look for a better job, get out more...and so on and so on.
We all do it. Start out with a bang and end on a whimper. My advice (for what it's worth)? Keep trying. Get back on the wagon. Start fresh. Whatever you call it just don't give up.
Modify your expectations.
Start fresh in the morning.
Work in small bits toward the big goal.
Do whatever you have to do to avoid quitting and berating yourself for not being perfect. (By the way, perfect people are just a myth.)
Good luck and get back out there!
